Congratulations on taking the first step on your journey to getting stronger, fitter and healthier with TPS and the TPS Method Program!
Read more or book your FREE Success Consultation now with the button below.
What is the TPS Method program?
The TPS Method: Training for Life is an award winning Personal Training program created for busy adults.
When you join our community you will train three days a week in a structured strength and fitness program and get professional coaching every session!
TPS Method was created for people with jobs, schedules and responsibilities.
We make it easy to fit training into your life by offering classes starting at 5:30 AM and running all day into the evening.
There's a time that is convenient for you!
It is time to get strong...
WHO IS THIS PROGRAM FOR?
1000lbs
of strength gains
Former Athletes
You used to train seriously but now struggle with consistency and aches
1000lbs
of fat lost
Busy people
who are tired of inconsistent workouts and no progress but want want structure, accountability, and real coaching
5 years
of average membership time
Adults Ready for Change
You’re tired of starting over every few months.
Its time to get strong again...
Why the TPS Method Works
when others don't
Most gyms give you access.
We give you a plan, and coach you through it.
- 6:1 coaching ratio (you’re never left guessing)
- Structured strength programming tailored to you
- Progress tracking so you actually improve
- Coaching that adjusts as you go (not a fixed class)
What to Expect
Feel athletic again
Build consistency
No more guessing
Train without beating yourself up
Build muscle
Lose body fat
Get stronger with a plan
Waht Do Our Clients Say?
From busy adults rebuilding consistency to former athletes looking to feel strong again, TPS members consistently describe Total Performance Sports as a place where people train with purpose, stay accountable, and make real progress.
It is the combination of expert coaching, structured programming, and a supportive community environment that helps members stop starting over and finally build long-term consistency.
Ready to get strong...
WHO THIS METHOD ISN'T FOR
This is not a drop in gym or a $30 month membership.
This is a coaching program designed for people who are ready to commit to real progress.
- Programs ranging from $299/month to $399/month
- 4 month minimum commitment
- 4–6 training sessions per week
We can only take your training as seriously as you take it.
GET STRONGER, FITTER AND HEALTHIER TODAY!
APPLY NOW!
Fill out the quick application below and then book your FREE Success Consultation on the next page.
We’ll get in touch within one business day and discuss your goals and guide you to the best program.
GET STRONG
Frequently Asked Questions
Do I need to be in shape already?
No!
This is designed for people getting back into consistent training. We specialize in getting everyone from complete beginners to seasoned lifters back to training.
Can I try have a free trial?
Training at TPS is commitment to a process.
We do not not offer casual access to these programs.
How is this different from classes?
This is structured coaching with progression, not random workouts.
You will be part of a progress driven program with like minded people, keeping motivation high.
